What am I losing? My mind? Probably. Also, I've been losing some excess weight--18 lbs. since mid-April. Here are a few things I've learned in the past 2 1/2 months.
1. Vegetables are your friends--how else can you get so many vitamins and minerals for such a low calorie price tag?
2. Drink a lot--Often, what your body thinks is hunger is actually thirst. If you feel like you "need" to eat something, try having a glass of water first. If you still feel hungry, you probably are.
3. Big Lots sells Nutrisystem food at 70-80 % discount. If you want to try Nutrisystem, buy it there!
4. Most important: regular (center cut) bacon is better for you than turkey bacon. This is VITAL information. Tell everyone.
